Detoxification – Winter, Spring, Summer or Fall
Now in the northern hemisphere we are in winter. The time of hibernation. The time when the nights are longer, the days are shorter (although now, January 7, the days are getting longer). The time when the body is supposed to be conserving its reserves of energy.
On the other hand, the need for warmth drives people to gather, often with pot-lucks, gourmet buffet eatfests, and holiday gatherings over food and wine. And there are the Super Bowl bashes with lots of junk food and alcohol. So, unlike the bears, we humans are in high activity mode and adding to the toxic burdens in our bodies. To be more in line with Nature, instead we should be resting and not adding more toxicity (unless we are beavers). So, NOW is the time to help our hibernating bodies with detoxification support. Learn more in this video, and then call the office to start your 10 or 21-day detoxification that will make you feel so much better to start the New Year right.
This process of detoxification is also encouraged as a part of healthy brain support in my Dr. Jay’s two bestselling books, available online at the following locations:
Super Brain: Maximize Your Brain Health for a Better Life
https://www.createspace.com/5585723
http://www.amazon.com/dp/B00TFOP926
Outsmarting the Dementia Epidemic: 7 Key Memory Care Actions to Avoid Alzheimer’s and Successfully Keep Your Brain Safe, Smart, and Sexy into the Future
https://www.createspace.com/5585869
http://www.amazon.com/dp/B00TFS5PBC
Further Information on Detoxification
Learn more about how and why detoxification from this video Dr. Jay created on our website.