Category Archives: Multiple Sclerosis

Digestion, Immunity, and Probiotics – Your Natural Choices

Boost Digestion, Immunity with Probiotics: Finding digestive comfort and Regularity

Many digestive complaints may be due to an imbalance of intestinal microflora. Digestive discomforts such as bloating, indigestion, and mild or occasional constipation or diarrhea could be bad bacteria and parasites on gutwarning signs of an imbalance of intestinal bacteria referred to as
microflora. Certain inflammatory disorders (e.g., inflammatory bowel diseases) are also associated with microflora imbalance. Stress and other lifestyle factors including diets high in sugars and low in fiber can foster harmful bacteria growth. Frequent or prolonged use of certain medications can also disrupt microflora balance.

Good bacteria are good for your health. Your gastrointestinal (GI) tract is home to hundreds of bacterial strains, including both good and bad bacteria. One of your GI system’s main immunological functions is to rid the body of harmful bacteria and maintain a favorable ratio of health-promoting microflora. “Friendly” bacteria aid in digestion, intestinal motility to promote probiotics on gutregular bowel movements, and immune function to defend against infection by food-borne or other disease-causing germs. A “probiotic” may help restore balance. Daily supplementation with beneficial probiotic bacteria complements healthy eating, regular exercise, and managing stress to support digestive, immune, and overall health. Probiotics can also be used strategically to help respond to brief flare-ups of digestive distress, such as travel-associated diarrhea or discomforts associated with irritable bowel syndrome. Get the right probiotic to meet your needs. Different probiotic strains have unique benefits. So it’s important to select a beneficial combination of probiotic strains to get the health support you need.

Stomach, Small Intestine, and Large Intestine

Stomach, Small Intestine, and Large Intestine

Make an appointment to discuss how a targeted probiotic can help you in the context of overall health and better functioning. Call us today  510-849-1176 * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Look at Your Options for Treating Multiple Sclerosis

MSMultiple Sclerosis, also known as MS, is a complex condition that currently affects hundreds of thousands of people in the United States alone. This chronic disease causes uncomfortable, sometimes debilitating symptoms that can make it difficult to perform even simple everyday tasks.

What is Known of this Unstable Disease Process

The exact cause or causes of MS are not yet understood, and currently there is no specific cure, although many advances have been made in the treatment in recent years. Western medicine defines MS as an autoimmune condition, which is a condition that occurs when the immune system attacks the body’s own tissues. With MS, the immune system appears to attack and break down a substance called myelin, the sheath that surrounds the nerve fibers of the central nervous system. Myelin is an insulation layer between nerve cells that helps to maintain the speed of transmission through the nerves as well as preventing cross communication between nerve cells. As the myelin sheath is eroded away so does the speed and quality of communication between the brain and the body.  In the early stages of the myelin eroding there are very few if any symptoms.

However, when myelin insulation layer is “broken” and the nerve cells of the spinal cord and brain are exposed, nerve impulses are slowed down and cross communicated, leading to a progression of neurological related problems. So of the more common neurological symptoms include:

  • Blurred vision
  • Loss of balance
  • Poor coordination
  • Slurred speech
  • Fatigue
  • Memory problems
  • Numbness or weakness of the limbs

The symptoms of MS vary from person to person, can range from minor to severe and can even disappear for periods of time only to flare up unexpectedly.

Options for the Treatment of Multiple Sclerosis

Depending upon your symptoms and the progression of the disease, your doctor may suggest medications designed to slow the disease and/or medications for the symptoms.

It is important to take an active role in your treatment. More and more, people living with MS are choosing to complement their Western treatment with acupuncture and Traditional Chinese Medicine (TCM). Acupuncture and TCM can provide a safe, natural way for those living with MS to stay as healthy as possible. Including acupuncture and TCM in your treatment plan can help boost your overall health and relieve symptoms. Practitioners of TCM view MS differently than Western medicine practitioners, taking into account each individual’s overall health, lifestyle and emotional well-being—not just their symptoms.

TCM is based on the concept that Qi (pronounced “chee”), or vital energy, flows through the body in channels called meridians. If Qi becomes stagnant, unbalanced or deficient, symptoms such as those linked to MS can result. This can occur for any number of reasons, from an inherited constitutional imbalance or illness to stress or an external invader such as wind or dampness.

Your practitioner will work to determine the condition at the root of your symptoms in order to create a treatment plan. For example, the muscular stiffness and numbness associated with MS are often related to excessive dampness within the meridians, or a deficiency in the liver and kidney organ systems.

Based on their diagnosis, your acupuncture practitioner will work to balance the Qi in the body’s organ systems by manipulating corresponding points on the body with hair-thin acupuncture needles. While acupuncture alone can’t cure MS, it has been found to be particularly useful in managing symptoms such as pain, muscle spasms and bladder problems.

Helpful Tips For Living with MS

MS can have an impact on every part of your life. To help support both your physical and emotional well-being, your practitioner may suggest some of these lifestyle changes and self-care techniques.

  • Herbal remedies – Your practitioner may provide herbs or nutritional supplements designed to help relieve symptoms and boost your overall health. Be sure to let your other health care providers know if you take supplements in order to avoid any potential drug interactions.
  • Staying cool – Heat can make symptoms of MS worse. Tepid baths, cool drinks and air conditioning may help make you more comfortable.
  • Exercise – Yoga and Qi Gong can help improve strength, balance and depression. Consider adding gentle aerobic exercise as well to improve your overall health and reduce stress.
  • Stress relief – Stress can exacerbate symptoms and cause other health problems, so it’s important to keep your stress levels in check. Meditation or deep-breathing techniques can help you stay calm and relaxed. Massage is another great way to help relieve stress and loosen tense muscles. If your anxiety becomes overwhelming, consider talking to a professional.

MS is a serious condition, but many people with MS live long, happy, fulfilled lives. Acupuncture and TCM can provide the support you need to cope with MS and its effects. If you or someone you love is facing MS, contact an acupuncturist today.

Dr. Jay Sordean and The Redwood Clinic in Berkeley, California can help you live with MS. Call us at today (510) 849-1176 to set up a consultation.