Category Archives: Acupuncture

Natural Solutions with Dr. Jay – New Posts

Natural Solutions with Dr. Jay – New Posts

There are several new posts at our podcasting blog, Natural Solutions with Dr. Jay. Please go there and check them out! www.NaturalSolutionsWithDrJay.com

A recent post about Active for Alzheimers is both a podcast and video.

Hyperactivity & Attention Deficit Disorder: Do We Have Options?

Hyperactivity & Attention Deficit Disorder: Do We Have Options?

Guest Author: Ronald Grisanti D.C., D.A.B.C.O.,D.A.C.B.N., MS

Attention-deficit disorder affects a startling 17 million people and seems to be gaining ground every year.

As a parent of child suffering with this disorder.. what are you to do?? Attention-deficit disorder is the most frequently diagnosed childhood psychiatric condition in America. In the past most medical journals described this disorder as minimal brain damage, hyperactive child syndrome & minimal cerebral dysfunction.

The common symptoms include brief attention span, poor concentration, difficulty keeping track of things, making careless mistakes, impatience, difficulty waiting or taking turns, blurting out answers when not asked, impulsiveness, hyperactivity, failure to finish things off, lack of perseverance & poor organizing. These characteristics are frequently associated with difficulties in school, in both learning and behavior. Task that require concentration are nearly impossible causing frustration, irritability, agitation and often recklessness.

There are three types of ADHD: Inattentive, predominately hyperactivity and combined type. Girls are more prevalent to exhibit the symptom of inattentiveness, whereby boys tend to be more hyperactive. As a child with undiagnosed ADHD becomes a teenager, he/she may become involved in drugs and crime and will commonly drop out of school. In adulthood the predominant features are failure to complete tasks, disorganization, difficulty paying attention and difficulty beginning tasks.

Conventional Medical Treatment

The conventional medical treatment for ADHD is almost always pharmaceutical drugs such as methylphenidate (Ritalin) or or the amphetamine Adderall. A review in the Journal of Clinical Psychiatry notes that two antidepressants — bupropion and venlafaxine — are now being used as an alternative. “Talk therapy” is often recommended in conjunction with prescription medication for ADHD.

Alternative Medical Treatment:

The causes of ADHD are many and it would serve your child well for the parents to investigate the possible underlying factors that could very-well be causing the condition.

The Functional Medicine Approach looks at the triggers of ADHD. People with ADHD often have impaired digestion, environmental and food sensitivities, nutritional insufficiencies, heavy metal toxicities, fatty acid and amino acid imbalances, sensitivity to food additives and sucrose (sugar). Some studies indicate a possible genetic predisposition. Children with ADHD usually have histories of more ear infections (otitis media) than other children with learning problems.

It is unfortunate that many people who have children suffering with ADHD are not informed of all the options. I must agree that prescription medications such as Ritalin and Adderall can make a significant impact on the symptoms of ADHD. A child who once was inattentive is now focused and doing well in school. Who can ask for anything better?!! But, are you being told everything? What are the long-term health risk for your child?

Studies done on children taking Ritalin using a PET scan revealed that although the children had a reduction in their symptoms the PET scan was highly abnormal.

Most physicians are trained to treat ADHD with amphetamine-like drugs. But nutritionally oriented physicians have known for a long time that food allergy is a primary cause. The first major scientific study to show the link between food allergy and hyperactivity appeared in a 1985 issue of Lancet, a prestigious international medical journal. Dr. J. Egger, head of a pediatric university hospital in Munich, and Dr. J Soothill, London, England, studied the effect of food on 76 hyperactive children. 79% had clear improvement in their mental activity, emotions and behavior and 28 became completely normal. To prove their findings, the researchers reintroduced the allergenic foods to the children and their hyperactive symptoms returned.

The following have been linked to ADD:
•Food sensitivities
•Heavy metal toxicity especially lead has been linked to attention deficit and learning problems. Dr. H.L. Needlemen of the University of Pittsburgh Medical School has conducted scores of studies over the last 20 years clearly establishing the link between lead levels in children and specific hyperactive and attention deficit behavior traits. Follow-up studies indicate that these effects often persist into adulthood.
•Fatty acid deficiency
•Amino acid imbalances
•Methylation dysfunction
•Intestinal dysbiosis
•to name a few

Dr. Grisanti’s Comment:

I would have to say that I have not met a parent who did not want the best for their child. The parent who is struggling with what to do to help their child, faces a major dilemma. Should you medicate your child or take the road less traveled and identify the underlying cause of your child’s problem. Realize you have two sides of this sensitive issue. On one hand you have your family physician who insist that pharmaceutical drugs is the only way to go and offers no real alternative. And on the other hand, the volumes of medical research is quite over-whelming in favor of looking for the root cause(s) of your child’s condition.

Dr. Jay Sordean’s Comment:

Hyperactivity & Attention Deficit Disorder

Thank you to Dr. Grisanti for his well thought out and presented article. As a functional medicine professional, I am able to do these same evaluations and treatment strategies in my office. Please contact us at 510-849-1176 about setting up an appointment.

As a functional diagnostic medicine practitioner, I have studied functional medicine principles and practices with the top practitioners around the world. A leading curriculum on the subject is available to licensed professionals. The enrollment is at limited times, but if you don’t get in this time, you can reserve a spot for the future.

Fore information on Dr. Grisanti’s Program at the Functional Medicine University, click here.

The original of this article, used by permission, is found at:
http://www.functionalmedicineuniversity.com/public/1124.cfm

BRAIN HEALTH TALKS in our community

BRAIN HEALTH TALKS in Lakeside Park and Berkeley Chinese Church

Dr. Jay’s BRAIN HEALTH talks have recently been well attended at Lakeside Park and Berkeley Chinese Church. The Berkeley Chinese Church talk was held Tuesday, March 1, 2016 in the morning. The title was “Maximize Your BRAIN HEALTH” and covered ways to enhance your brain health, why they work, and what you need to do to evaluate your current status and

BRAIN HEALTH TALK

Berkeley Chinese Church 1953

improve your brain health for a lifetime of clarity.

BRAIN HEALTH It is not simple — there are many parts to the puzzle, especially if your parent(s) and grandparent(s) died with dementia or Alzheimer’s. Genetics is a component but the environment has a large part in triggering the degenerative process. It is this “changeable” environment that we are addressing here.

BRAIN HEALTH Talk Resources

If you want to know what you missed by not attending the talks, please sign up for an encore webinar presentation here. Please share this link with family and friends as well — they need to know this as much as you do.

If you would like to hear INTERVIEWS that Dr. Jay Sordean did with other experts on brain health, please go to the podcast http://www.NaturalSolutionsWithDrJay.com and look up these podcast interviews. You will learn many significant and fascinating things.

Brain ConsultationDr. Jay’s two bestselling books are also great ways to learn about dementia, Alzheimer’s, and how to avoid them. To order either of the bestselling books by Dr. Jay Sordean, go to:
http://www.OutsmartingDementia.com and http://www.SuperBrain-TheBook.com
Or go directly and by at Amazon: Super Brain: http://www.createspace.com/5585723 and http://www.amazon.com/dp/B00TFOP926 Outsmarting the Dementia Epidemic https://www.createspace.com/5585869 and http://www.amazon.com/dp/B00TFS5PBC

 

TAGS: NRCT, Neurologic Relief Center Technique, Alzheimer’s, Dementia, Memory Care, Memory Enhancement, Marcia Peoples, Anne Sanabria, Jay Sordean, Super Brain, Outsmarting the Dementia Epidemic, BRAIN HEALTH Program, Lakeside Park

#LakesidePark #BRAINHEALTHTalk  #BerkeleyChineseChurch #Alzheimers

Sather Health Lecture Part 10:”Language of Healting(tm)” Qi and Blood 2 26 14

Sather Health Lecture

Dr. Jay Sordean was an invited guest speaker at the University of California at Berkeley at their Sather Health Lecture Series.  In this segment of the talk Dr. Jay Sordean has Esther Slaman walk the Cal Students through the way that we explain to patients how Function, malfunction, disease and symptoms all fit together.

Mitochondrial Disease

Mitochondrial Disease and Dysfunction

What is so crucial about mitochondrial disease and dysfunction? Well, you may remember that the mitochondria are organelles in your cells. They make the energy packets that store and release electrical power so you can make proteins, hormones, move, talk, breathe, circulate blood, and think. Mitochondria have a counterpart in the plant world. The chloroplast. The organelle in plant cells that take carbon dioxide and water, capture energy from the sun, and pack that energy in sugar molecules. Those sugar molecules are one of the three types of food that the mitochondria then burn to create heat and energy packets.

Of course, this reminds us of how important the plant world is for our survival. The picture below by Cody Serfass shchloroplast and mitochondriaows this interrelationship beautifully.

 

posted Dec 22, 2014, 8:30 AM by Cody Serfass

But, as much as we need the mitochondria to work right, it can either start to not work right or be so damaged as to not work at all. It is kind of like an internal combustion engine. There has to be fuel, the burning of the fuel has to be controlled, and the energy has to be converted into a useful form. So, just like taking your car to the mechanic to figure out why the horsepower dropped, you need an expert on mitochondrial function to figure out what might be going on if you are starting to lack power. Call The Redwood Clinic for help with this.

Mitochondrial Disease and Dysfunction Diagnosis

3-10-08-uae-fog-medium-2Definitive diagnosis of mitochondrial disease and dysfunction requires a knowledge of many steps in the process. Figuring out where in the process things aren’t working may require doing organic chemical analysis.  It tells us if the steps in the process of energy production are happening as they are supposed to. Sort of like seeing if the engine is burning cleanly or producing extra pollution.

Mitochondrial Disease and Dysfunction and Aging

Aging is related to inflammation. Inflammation damages tissues, nerves, blood sugar balance, brain tissues, and other tissues and organs. Inflammation can damage mitochondria and degeneration of mitochondria effects all parts of the body.

The prolongation of mitochondrial health seems also associated with life span. Why is that? Caloric reduction is a major factor related to longevity. When you reduce calories and fast on occassion, your damaged mitochondria will be broken down so only healthy ones remain behind. Having only well functioning mitochondria is like having a race event with only the best running cars working. The broken down cars then don’t create wrecks and roadblocks on the race course.

Mitochondrial Disease and Dysfunction and Your Heart

The failing heart is a muscle running out of fuel, and the fuel of the heart comes from mitochondrial activity. Without adequate intake of nutrients you will have mitochondrial deterioration, according the Bruce Ames. With the high prevalence of death from heart attacks in this country it is wise to have your mitochondria checked at The Redwood Clinic to see if they might be a source of potential early mortality.

Mitochondrial Disease and Dysfunction and Bipolar Depression

Build up of acids from the energy cycle, when it is not working right, leads to higher acidity, and that is related to bipolar depression.

Mitochondrial Disease and Dysfunction and Obesity

Stomach, Small Intestine, and Large Intestine

Stomach, Small Intestine, and Large Intestine

African Americans may have an especially susceptible mitochondria that have less ability to produce heat and thus have higher levels of diabetes and prostate cancer.

Also having too much “white fat” (devoid of mitochondria) puts you more at risk for obesity and cardiovascular disease than having enough brown fat which contains lots of mitochondria that can convert the fat into energy.

Mitochondrial Disease, Dysfunction, and what to do about it

In addition to getting your mitochondrial function checked out, there are many things you can do to help support your mitochondria. Periodic exposure to cold helps your metabolism and the functioning of your energy production system — the mitochondria. While it is not for me, you could really shock your system (and stimulate your mitochondria) by joining a “polar bear club.” Taking a cold shower in the morning can also help.

Exercise helps optimize thyroid function, and thyroid hormones enhance metabolism and speed mitochondrial activity to create more energy and resultant heat.

Mitochondrial Disease and Atrazine

Atrazine is a widely used weed killer predominantly for corn. Atrazine is a mitochondrial damager — avoiding foods with atrazine is a great idea. That may mean that you have to avoid packaged manufactured “foodstuffs” if made from non-organic corn. Other studies show that Atrazine use tends to correlate with the incidence of obesity.  And again, most manufactured foods are made with some kind of corn.

Herbicides work on chloroplasts and chloroplasts are like mitochondria.  When you poison the mitochondria you can’t burn fat anymore.  And fats, carbohydrates and proteins are what we burn for fuel.

Chronic use of alcohol can damage mitochondrial DNA through oxidative stress.  Then if the liver isn’t working, you can’t clear toxins and then you age quickly.

Certain combination and single drugs can damage your mitochondria. Go to www.mitoaction.org to see which drugs are not good for your mitochondria. Drugs that damage your mitochondria include statins, antibiotics, and beta-blockers. The bacteriocidal antibiotics, quinolones, aminoglycosieds and beta lactams, are the most damaging to mitochondria. Certain things might help to support your body when taking those drugs, such as the right probiotics and NAC. Also, if possible, use the bacteriostatic antibiotics versus the bacteriocidal antibiotics.

Methyl mercury has a damaging effects on mitochondria in the brain especially. An underlying mitochondrial disorder may be a reason why vaccine-induced autism is real, as mentioned in US Federal Court.

A damage to your body due to your doctors prescriptions is called inatrogenica imperfecta by Dr. LePine. Medicine-induced disease due to bad drug combinations is quite prevalent.

Panic attacks can come from a high pH in the brain. Eg. you panic when your CO2 level increases from, for example, holding your breath a long time underwater. Due to pH drop. (Meaning that you are becoming more acidic — remember the pH scale is small numbers acid, 8 is neutral, and larger numbers are basic). Aerobic exercise may help you deal with it build up of lactic acid which is the product of the energy production without oxygen.

Mitochondrial Disease and Charles Darwin

Darwin’s illness throughout life may have been due to mitochondrial problem and a mitochondrial DNA -related problem.

In this case, arginine and citrulline may have positive benefits.

Mitochondrial Disease and Autism

Autism or other types of delayed developmental conditions may be helped by understanding the mitochondrial gene sequence as well.

Understaning the need to get oxygen into the brain and then into the mitochondria is discussed in Dr. Jay’s bestselling book, Super Brain: Maximize Your Brain Health for a Better Life. Order online at this link.

Medical research increasingly recognizes mitochondrial dysfunction as a major factor in the pathology of numerous human diseases, including diabetes, cancer, neurodegenerative diseases and ischemia reperfusion injury. So consider getting you “powerhouse” checked out at The Redwood Clinic before you “check out” for good. 510-849-1176

 

Hypnotherapy and Health

Hypnotherapy and Health

 

What do you think of when you hear the word “hypnotherapy?”  Excitement? Enthusiasm? Relaxation? Concern?  Well, some people areHypnotherapy and Health afraid that hypnotherapy or guided imagery will make you lose control.  That you will be under the influence of someone or something else.  Nothing could be further from the truth.  We have heard that there are a few individuals in religious circles who warn that is it somehow “evil” —  well there is absolutely no basis for labeling it in that way.  Read further to see why.

 

Granted, extreme applications (of understanding how the mind can work) are used to manipulate others by cults and in harsh interrogation methods by the CIA, FBI, police, Mossad, M-1, KGB, and elsewhere.  But that is a vastly different situation.  For health improvement and stress reduction, hypnotherapy and guided imagery are extremely benevolent and non-directive.  It is a matter merely of offering suggestions — giving your higher powers an opportunity to choose another way that can be helpful.

 

Hypnotherapy and Positive Reinforcement

 

This aspect of healing and health maintenance can be a very positive addition to your “medicine cabinet.”  In fact, ALL TOP OLYMPIC ATHLETES and successful CEOs routinely use this for peak performance.  Essentially it is positive self-talk.  And can you deny that you speak to yourself, inside your head, many times a day?  It is a normal aspect of your brain function, and making sure that the words are supportive and positive is key. (Of course, if there are many voices in your head telling you to murder and kill, that could be a sign of serious mental illness.  This is NOT what we are talking about here.)

 

Patients’ Experience of Hypnotherapy at The Redwood Clinic

 

Are we just talking theory here?  Is there any proof of this?  Well, at The Redwood Clinic we have been using this in conjunction with acupuncture and other approaches for the past 25 years or more.  This is because it is safe, quick, and effective.  Our patients, by in large, love it and look forward to it at their visits.  Of course, some people don’t choose to do it and that is fine too.  But of those who do utilize this adjunctive tool, 100% are excited about it and find that it is really a positive influence in their health.

 

Hypnotheray and Kaiser Health Care

 

Kaiser Foundation Health Care is a conservative organization.  They require some solid evidence before they will pay for or use some method.  Well, they encourage the use of hypnotherapy and guided imagery, as do Harvard, Stanford, the Mayo Clinic, and almost all of the major medical schools and centers in the U.S.  Why? Because it is safe and effective.

 

What does Kaiser specifically say about it?   “Your mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you:

  • reduce stress
  • focus on healthy changes
  • promote healing”

 

Kaiser has a specific place that  “produces our gentle, but powerful, guided imagery programs. Kaiser Permanente doesn’t provide transcripts for these programs because the reading voice — its softness and pace — is key to their success.”  That organization is called Healthy Journeys.

 

Areas that Kaiser Promotes Hypnotherapy

 

What hypnotherapy/guided imagery audios do they provide direct access to all Kaiser members?

 

  1. Related to “Health Conditions and concerns”: allergies, coping with cancer, cancer chemotherapy, cancer radiation therapy, fibromyalgia and fatigue, headaches, healthy heart, immune system health, menopause, pain, pregnancy and childbirth, and surgery.
  2. Related to “Emotional Wellness:” anger and forgiveness, grief, panic attacks and anxiety, self-confidence, and stress.
  3. Related to “Living Healthily:” relaxation and wellness, sleep, stop smoking, and weight loss.

 

Kaiser has been providing these self-access resources since at least 2012.  At The Redwood Clinic we have been using these since at least 1990.  Always on the cutting edge of what we can do to help you wholistically.

 

We will also have some podcasts on this subject on our podcast channel: http://www.NaturalSolutionsWithDrJay.com

Microbiome Microbiota Probiotics Brain Health: What is the Connection?

Microbiome Microbiota Probiotics Brain Health

This topic – microbiome microbiota probiotics brain health – is the biggest rave right now in the medical field. But is it a new topic or just another “Johnny come lately” by conventional medicine to something natural medicine has been addressing for centuries? The latter is the case. This is important to know, but not new news. Science has just come up with more details and deeper explanations. Not a bad thing, but in my mind not a great sign that medicine is making great advances. These things were ignored and covered up because they did not fit the pharmaceutical model of treatment. Those of us with many decades of natural medicine experience have been fighting an uphill battle with the vast majority of MDs – they have berated us to our patients when we prescribed these effective approaches.
At any rate, what is the big commotion?

Microbiome Microbiota Probiotics Brain Health

Microbiome protects the Blood-Gut Barrier

Did you know that there are bacteria, viruses, fungi, parasites, molds and other critters besides animals that influence your health? Of course you do. I first heard about the use of “good bacteria” over 50 years ago. I watched my father break up a pack of brewer’s yeast and flush it down our toilets at home. He explained that the bacteria help to break down our “poop” faster in the septic tank.
For those of you who don’t know, a septic tank is a buried tank to convert sewage into harmless water. People in the city don’t have their own septic tanks – the city sewage treatment system does that for you. In the country, though, a septic tank is the advanced way to safely manage human waste. It is a big step up from the pit at the bottom of an “outhouse.”

Microbiome Microbiota Brain Health

Septic Tank diagram from wikipedia

So, flushing brewer’s yeast into the septic tank allowed the yeast to break down the sewage so the septic tank would not back up. The third stage of the septic tank then released the final water into a “finger system” of pipes, buried underground, that led out to the yard to help water it.
Next, I learned about the healing power of good bacteria (also called flora) when travelling at age 25 in India and other parts of Asia. I started taking brewer’s yeast tablets I purchased in a “tin” in an apothecary in Columbo, the capital of Sri Lanka. The “digestive urgency” (also know as diarrhea) that was common for other travelers and myself was largely and beautifully controlled by taking 6-10 tablets per day. While others were having problems, my poops were relatively formed and healthy. Once again, good bacteria having a positive influence on the digestion of human waste output.

But how do we get from septic tanks to gastrointestinal health to brain health?

The role of gastrointestinal health in brain health is not new.
Studies dating back to the turn of the 20th century explored this connection. Ultimately, poor explanation, a concept of panacea, charlatanism, and a greater interest in cognitive theories ended the interest in the subject in 1920s-1930s. However, with better investigative techniques and new approaches, the connection was re-explored at the turn of the 21st century with astounding results. Alterations to the microbiome are now known to create physiologic adaptations responsible for changes in mood, behavior and neural plasticity. In this webinar you will learn about those physiological responses, what causes them, and how to fix it.

We start out life, after birth, with not a lot of this “flora” in our guts. By age one we have a similar mix as adults. That is over 1,800 genera of critters, 40,000 species (genus species, like “homo sapiens” humans), and 100,000,000,000,000 (one hundred trillion) single critter in all in our intestines. It weighs anywhere from 1 – 2 kg.

dna strandEach of these critters has DNA, genetic material like we do in each of our cells. Combining all of the critters together, they have 100 times the genes found in the human genome. Thus, all this genetic material can have a positive or negative impact on your genetic material. It is all a matter of having the right balance of flora.

Each person has her own “fingerprint” of flora that is unique to her. No one has the same mix. But there are general rules of thumb that we functional medicine doctors use in our treatments.

That is one of the specialty trainings we have to help you stay healthy. Not all probiotics are the same. Some are good for you as an individual. Others are a waste of money because they don’t even get to where they are supposed to go. Your stomach acid or bile kills them before they get to where they are supposed to go. And that is the job of your stomach acid and bile. But we use specific strains that we know will help you get the balance your intestine and brain needs.  One excellent probiotic for general use is Ultra-Flora and you can get it through our portal at http://www.TheRedwoodClinic.Metagenics.com  Call our office to get special code for ordering with free shipping. 510-849-1176

Stress Responses are Blunted by Good Bacteria

You have to have good bacteria in your gut for your stress response to not go crazy.

Imbalanced bacteria can cause liver pathology which can lead to negative brain responses.

476px-Chimp_Brain_in_a_jarImbalanced bacteria can lead to “leaky brain syndrome,” a breakdown of the blood-brain barrier and then changes in neurotransmitters. These include dopamine, serotonin, and others that effect mood and memory.

Imbalanced bacteria can also lead to autoimmune reactions.

What can cause imbalanced bacteria? Stress, environmental factors, and dietary factors. Gluten, dairy, food allergens, and others are the dietary factors. Medications can be part of the environmental factors.

Lead in Water — Still a danger

Lead in water? Still a danger in the U.S.

You might think that your water is safe. Well, as we have been saying for the past 30 years, you have to filter your lead in waterwater at the tap, preferably with a Multipure filter (order one at www.multipureusa.com/redwoodclinic). That is because there is lots of stuff in your water that is not good for your health. That includes heavy metals such as lead. It can come from solder. It can come from medications. It can come from industrial sources. It can come from airborne lead that falls into the water treatment plants.

The reality of lead in water came home to roost in Flint, Michigan. According to an alert from MOVE-ON, this is the story.

“In April 2014, state officials switched the source of Flint’s drinking water to the Flint River to save money.

Almost immediately after the switch, residents noticed changes in the smell, color, and taste of the water coming out of their taps. Tests showed high levels of bacteria that forced the city to issue advisories calling for residents to boil their tap water.2

Michigan Gov. Snyder and the Michigan Department of Environmental Quality were aware of the high levels of lead in Flint’s drinking water for months, but they kept telling residents that the water was safe to drink.3  Lead poisoning is incredibly serious, especially to children, causing lower IQs, long-term learning disabilities, and behavioral problems.4

Last October, Flint’s drinking water source was finally switched back to the same source as Detroit. But Flint’s pipes are now permanently damaged and continue to leach lead into Flint’s drinking water.

Only when the U.S. Department of Justice opened an investigation into how Michigan has handled the crisis in Flint did Gov. Snyder finally issue a state of emergency.”

If it can happen in Flint, it can happen anywhere. Even in your town. And the only control you have is at your tap.
And lead is just the tip of the iceberg.

If you know of someone in Flint please have them read this post and have, or help them, buy a Multipure water filtration system.

Lead in Water Treatment

Susan B. Koemen Donation Version of System

1. “Michigan Knew Last Year That Flint’s Water Might Be Poisoned But Decided Not to Tell Anyone,” Slate, January 11, 2016
http://act.moveon.org/go/694?t=6&akid=161078.26972093.6_KV9U

2. “Michigan’s Failure to Protect Flint,” The New York Times, January 15, 2016
http://act.moveon.org/go/693?t=8&akid=161078.26972093.6_KV9U

3. “Michigan Knew Last Year That Flint’s Water Might Be Poisoned But Decided Not to Tell Anyone,” Slate, January 11, 2016
http://act.moveon.org/go/694?t=10&akid=161078.26972093.6_KV9U

4. “Generation of Flint kids with lead in blood may not see effects for years,” MLive, January 14, 2016
http://act.moveon.org/go/695?t=12&akid=161078.26972093.6_KV9U

Detoxification

Detoxification – Winter, Spring, Summer or Fall

Now in the northern hemisphere we are in winter. The time of hibernation.  The time when the nights are longer, the days are shorter (although now, January 7, the days are getting longer).  The time when the body is supposed to be conserving its reserves of energy.

On the other hand, the need for warmth drives people to gather, often with pot-lucks, gourmet buffet eatfests, and holiday gatherings over food and wine.  And there are the Super Bowl bashes with lots of junk food and alcohol.  So, unlike the bears, we humans are in high activity mode and adding to the toxic burdens in our bodies. To be more in line with Nature, instead we should be resting and not adding more toxicity (unless we are beavers).  So, NOW is the time to help our hibernating bodies with detoxification support.  Learn more in this video, and then call the office to start your 10 or 21-day detoxification that will make you feel so much better to start the New Year right.

This process of detoxification is also encouraged as a part of healthy brain support in my Dr. Jay’s two bestselling books, available online at the following locations:

Super Brain: Maximize Your Brain Health for a Better Life

Detoxification and Brain Care

Dr. Jay on Chicago TV

https://www.createspace.com/5585723
http://www.amazon.com/dp/B00TFOP926
Outsmarting the Dementia Epidemic: 7 Key Memory Care Actions to Avoid Alzheimer’s and Successfully Keep Your Brain Safe, Smart, and Sexy into the Future
https://www.createspace.com/5585869
http://www.amazon.com/dp/B00TFS5PBC

Further Information on Detoxification

Learn more about how and why detoxification from this video Dr. Jay created on our website.
 

 

“In Defense of Food” – Michael Pollan

Michael Pollan “In defense of Food”

Michael Pollan (#MichaelPollan) has recently come out with a new documentary movie and a new book called “In defense of Food.” (#InDefenseofFood) The documentary movie will be coming out locally at 9:00 PM Wednesday, December 30 on KQED. A long review article was written by David Weigand In the San Francisco Chronicle Monday, December 28, 2015,  It is a review of the basic concepts inmichael pollan the book and an outline of the movie apparently.  As a big fan of Michael Pollan’s books, I enjoyed the article and the basic premise that Pollan “simply makes a case for eating right,” “eating food” — and not something that is manufactured.

The article has a brief overview of the different trends and
official recommendations since the fifties regarding proper nutrition. These recommendations are related to the mass production of consumables by the food manufacturing industry. There is a review of no- and low-fat diets, the injection of vitamins into manufactured foods, the creation of trans fatty acids, and the massive amounts of sugar and salt in processed foods.
The bottom line suggestions in the article are “eat only foods that will eventually rot. Avoid foods advertised on television. Eat food that has been cooked by humans. If it’s made from a plant, eat it; if it was made in a plant, don’t….There is no single food whose consumption or avoidance will answer our dietary prayers.”

To the degree that this article or Michael Pollan’s book goes, these are certainly good ideas and advice. But they don’t go far enough. It is naïve to say that that simply eating foods will correct the imbalances that our bodies currently have. The proliferation of toxins in the environment —

Pouring Mercury

Pouring Mercury

and consequently in our bodies, cannot be addressed simply by eating “food.” To address health issues it is necessary that each person have a carefully performed, individualized evaluation of functional capacities. Then there must be creation of a targeted remediation program that includes: detoxification, repair, and then replacement to address the years of exposure to processed foods and environmental chemicals.

chemical toxins in environmentThe nutritional deficits that lead to damaged tissue structures, like in the intestine, must be corrected along with other deficits, and just eating food, even if it is all strictly organic, is not enough for most people. The damage is too extensive to fix without intensive action.
This is where the experience of clinicians such as Dr. Jay Sordean come into the picture. Looking at the big picture as well as the details, taking into account traumas, toxicity, stress and structural issues – all of which play a role in the breakdown and positive repair of the body, mind, emotions and spirit.  This functional diagnostic medicine approach is lacking in your hospitals and most clinics.  Its absence is a reason why chronic illness and epidemics (diabetes, ADHD, autism, dementia, obesity, to name a few major ones) are prevalent in America today.  Dr. Jay’s series on issues such as functional causes of obesity and on female hormone imbalances are worth watching to understand why “just food” isn’t enough.  Time to call for an appointment 510-849-1176
#MichaelPollan